Robert Roman 10000m row
10,000m
Meters
1:00:43.4
Time
3:02.1
Pace
514
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 35 |
| Stroke Count | 2105 |
| Drag Factor | 155 |
July 12, 2022 19:42:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.4 | 10,000m | 3:02.1 | 58 | 499 | 35 |
| 11:27.5 | 2,000m | 2:51.8 | 69 | 537 | 38 |
| 15:48.3 | 4,000m | 3:57.0 | 26 | 390 | 26 |
| 11:26.6 | 6,000m | 2:51.6 | 69 | 538 | 38 |
| 11:27.1 | 8,000m | 2:51.7 | 69 | 537 | 38 |
| 10:33.8 | 10,000m | 2:38.4 | 88 | 602 | 37 |
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Workout Graph
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