Robert Roman 10000m row
10,000m
Meters
58:58.7
Time
2:56.9
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 36 |
| Stroke Count | 2166 |
| Drag Factor | 159 |
July 14, 2022 15:08:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:58.7 | 10,000m | 2:56.9 | 63 | 517 | 36 |
| 11:51.3 | 2,000m | 2:57.8 | 62 | 514 | 38 |
| 11:52.1 | 4,000m | 2:58.0 | 62 | 513 | 37 |
| 12:02.2 | 6,000m | 3:00.5 | 59 | 504 | 37 |
| 12:13.8 | 8,000m | 3:03.4 | 57 | 495 | 37 |
| 10:59.2 | 10,000m | 2:44.8 | 78 | 569 | 35 |
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Workout Graph
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