Robert Roman 10000m row
10,000m
Meters
59:10.4
Time
2:57.5
Pace
505
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 35 |
| Stroke Count | 2129 |
| Drag Factor | 153 |
July 19, 2022 19:09:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:10.4 | 10,000m | 2:57.5 | 63 | 515 | 35 |
| 12:01.4 | 2,000m | 3:00.3 | 60 | 505 | 36 |
| 12:10.6 | 4,000m | 3:02.6 | 57 | 497 | 36 |
| 11:51.3 | 6,000m | 2:57.8 | 62 | 514 | 36 |
| 11:44.1 | 8,000m | 2:56.0 | 64 | 520 | 36 |
| 11:23.0 | 10,000m | 2:50.7 | 70 | 541 | 35 |
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Workout Graph
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