Robert Roman 20000m BikeErg
20,000m
Meters
52:59.1
Time
2:38.9
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 59 |
| Revolution Count | 3141 |
| Power/kg | 1.03 |
| Drag Factor | 88 |
December 02, 2022 08:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:59.1 | 20,000m | 2:38.9 | 87 | 599 | 59 |
| 11:11.8 | 4,000m | 2:47.9 | 74 | 554 | 56 |
| 10:32.9 | 8,000m | 2:38.2 | 88 | 604 | 60 |
| 10:29.0 | 12,000m | 2:37.2 | 90 | 609 | 60 |
| 10:25.9 | 16,000m | 2:36.4 | 91 | 614 | 60 |
| 10:19.4 | 20,000m | 2:34.8 | 94 | 624 | 61 |
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Workout Graph
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