Robert Roman 10000m row
10,000m
Meters
1:17:52.6
Time
3:53.6
Pace
502
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 27 |
| Stroke Count | 2150 |
| Drag Factor | 155 |
December 03, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:52.6 | 10,000m | 3:53.6 | 27 | 394 | 27 |
| 19:40.9 | 2,000m | 4:55.2 | 14 | 346 | 23 |
| 14:08.7 | 4,000m | 3:32.1 | 37 | 426 | 30 |
| 14:29.8 | 6,000m | 3:37.4 | 34 | 417 | 29 |
| 14:54.3 | 8,000m | 3:43.5 | 31 | 407 | 28 |
| 14:39.0 | 10,000m | 3:39.7 | 33 | 413 | 29 |
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Workout Graph
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