Robert Roman 10000m row
10,000m
Meters
56:16.5
Time
2:48.8
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 1904 |
| Drag Factor | 158 |
December 05, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.5 | 10,000m | 2:48.8 | 73 | 550 | 33 |
| 11:32.5 | 2,000m | 2:53.1 | 67 | 532 | 35 |
| 11:52.5 | 4,000m | 2:58.1 | 62 | 513 | 34 |
| 11:43.8 | 6,000m | 2:55.9 | 64 | 521 | 34 |
| 11:05.6 | 8,000m | 2:46.4 | 76 | 561 | 34 |
| 10:02.1 | 10,000m | 2:30.5 | 103 | 653 | 32 |
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Workout Graph
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