Robert Roman 10000m row
10,000m
Meters
59:58.7
Time
2:59.9
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 2000 |
| Drag Factor | 158 |
December 26, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.7 | 10,000m | 2:59.9 | 60 | 506 | 33 |
| 12:28.8 | 2,000m | 3:07.2 | 53 | 483 | 34 |
| 12:19.2 | 4,000m | 3:04.8 | 55 | 490 | 33 |
| 12:16.3 | 6,000m | 3:04.0 | 56 | 493 | 33 |
| 11:50.8 | 8,000m | 2:57.7 | 62 | 514 | 33 |
| 11:03.8 | 10,000m | 2:45.9 | 77 | 563 | 33 |
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Workout Graph
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