Robert Roman 20000m BikeErg
20,000m
Meters
52:26.3
Time
2:37.3
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 59 |
| Revolution Count | 3147 |
| Power/kg | 1.06 |
| Drag Factor | 87 |
December 27, 2022 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:26.3 | 20,000m | 2:37.3 | 90 | 609 | 59 |
| 10:21.1 | 4,000m | 2:35.2 | 93 | 621 | 61 |
| 10:16.2 | 8,000m | 2:34.0 | 96 | 629 | 61 |
| 10:38.4 | 12,000m | 2:39.6 | 86 | 596 | 59 |
| 10:38.0 | 16,000m | 2:39.5 | 86 | 596 | 59 |
| 10:32.6 | 20,000m | 2:38.1 | 88 | 604 | 60 |
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