Robert Roman 10000m row
10,000m
Meters
58:37.4
Time
2:55.8
Pace
507
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 1910 |
| Drag Factor | 156 |
December 30, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:37.4 | 10,000m | 2:55.8 | 64 | 521 | 32 | 103 |
| 11:56.2 | 2,000m | 2:59.0 | 61 | 509 | 34 | 90 |
| 11:46.4 | 4,000m | 2:56.6 | 64 | 518 | 32 | 94 |
| 11:59.7 | 6,000m | 2:59.9 | 60 | 506 | 32 | 99 |
| 11:52.7 | 8,000m | 2:58.1 | 62 | 512 | 33 | 104 |
| 11:02.4 | 10,000m | 2:45.6 | 77 | 565 | 32 | 128 |
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Workout Graph
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