Robert Roman 20000m BikeErg
20,000m
Meters
51:54.3
Time
2:35.7
Pace
536
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 60 |
| Revolution Count | 3161 |
| Power/kg | 1.1 |
| Drag Factor | 86 |
December 31, 2022 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:54.3 | 20,000m | 2:35.7 | 93 | 619 | 60 | 101 |
| 10:42.0 | 4,000m | 2:40.5 | 85 | 591 | 59 | 95 |
| 10:18.5 | 8,000m | 2:34.6 | 95 | 625 | 61 | 94 |
| 10:34.0 | 12,000m | 2:38.5 | 88 | 602 | 60 | 94 |
| 10:30.7 | 16,000m | 2:37.6 | 89 | 607 | 60 | 103 |
| 9:49.2 | 20,000m | 2:27.3 | 110 | 676 | 64 | 122 |
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Workout Graph
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