Robert Roman 10000m row
10,000m
Meters
1:05:33.8
Time
3:16.6
Pace
508
Calories
98
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 2022 |
| Drag Factor | 156 |
January 03, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:33.8 | 10,000m | 3:16.6 | 46 | 458 | 30 | 98 |
| 13:09.7 | 2,000m | 3:17.4 | 45 | 456 | 31 | 91 |
| 11:35.8 | 4,000m | 2:53.9 | 66 | 528 | 33 | 90 |
| 17:25.4 | 6,000m | 4:21.3 | 20 | 367 | 27 | 87 |
| 12:38.0 | 8,000m | 3:09.5 | 51 | 477 | 33 | 98 |
| 10:44.9 | 10,000m | 2:41.2 | 84 | 587 | 32 | 127 |
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Workout Graph
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