Robert Roman 10000m row
10,000m
Meters
1:09:57.5
Time
3:29.8
Pace
500
Calories
94
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 29 |
| Stroke Count | 2071 |
| Drag Factor | 154 |
January 04, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:57.5 | 10,000m | 3:29.8 | 38 | 430 | 29 | 94 |
| 15:47.2 | 2,000m | 3:56.8 | 26 | 390 | 28 | 90 |
| 13:26.9 | 4,000m | 3:21.7 | 43 | 446 | 30 | 91 |
| 13:49.2 | 6,000m | 3:27.3 | 39 | 435 | 30 | 88 |
| 13:49.7 | 8,000m | 3:27.4 | 39 | 434 | 30 | 86 |
| 13:04.6 | 10,000m | 3:16.1 | 46 | 459 | 31 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.