Robert Roman 10000m row
10,000m
Meters
55:37.3
Time
2:46.8
Pace
520
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Stroke Count | 1888 |
| Drag Factor | 0 |
January 15, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.3 | 10,000m | 2:46.8 | 75 | 559 | 33 |
| 12:03.5 | 2,000m | 3:00.8 | 59 | 503 | 36 |
| 11:44.9 | 4,000m | 2:56.2 | 64 | 520 | 34 |
| 11:18.5 | 6,000m | 2:49.6 | 72 | 546 | 34 |
| 10:31.8 | 8,000m | 2:37.9 | 89 | 605 | 33 |
| 9:58.7 | 10,000m | 2:29.6 | 104 | 659 | 32 |
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Workout Graph
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