Robert Roman 10000m row
10,000m
Meters
54:50.6
Time
2:44.5
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Stroke Count | 1839 |
| Drag Factor | 0 |
January 23, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.6 | 10,000m | 2:44.5 | 79 | 570 | 33 |
| 11:46.8 | 2,000m | 2:56.7 | 63 | 518 | 34 |
| 11:03.0 | 4,000m | 2:45.7 | 77 | 564 | 34 |
| 10:59.6 | 6,000m | 2:44.9 | 78 | 568 | 33 |
| 11:03.5 | 8,000m | 2:45.8 | 77 | 563 | 34 |
| 9:57.7 | 10,000m | 2:29.4 | 105 | 661 | 33 |
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Workout Graph
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