Robert Roman 10000m row
10,000
Meters
1:29:37.0
Time
4:28.8
Pace
546
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 22 |
| Stroke Count | 2021 |
| Drag Factor | 0 |
January 25, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:37.0 | 10,000 | 4:28.8 | 18 | 361 | 22 |
| 16:09.3 | 2,000 | 4:02.3 | 25 | 384 | 29 |
| 24:55.9 | 4,000 | 6:13.9 | 7 | 323 | 18 |
| 16:13.3 | 6,000 | 4:03.3 | 24 | 383 | 24 |
| 15:52.8 | 8,000 | 3:58.2 | 26 | 389 | 24 |
| 16:25.7 | 10,000 | 4:06.4 | 23 | 380 | 21 |
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Workout Graph
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