Robert Roman 10000m row
10,000m
Meters
1:10:04.2
Time
3:30.2
Pace
501
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 2138 |
| Drag Factor | 159 |
January 28, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.2 | 10,000m | 3:30.2 | 38 | 429 | 30 |
| 15:35.5 | 2,000m | 3:53.8 | 27 | 394 | 29 |
| 14:05.6 | 4,000m | 3:31.4 | 37 | 427 | 30 |
| 13:42.8 | 6,000m | 3:25.7 | 40 | 438 | 31 |
| 13:33.4 | 8,000m | 3:23.3 | 42 | 443 | 31 |
| 13:06.9 | 10,000m | 3:16.7 | 46 | 458 | 32 |
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Workout Graph
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