Robert Roman 10000m row
10,000m
Meters
1:09:01.1
Time
3:27.0
Pace
501
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 2131 |
| Drag Factor | 162 |
January 30, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:01.1 | 10,000m | 3:27.0 | 39 | 435 | 30 |
| 14:27.9 | 2,000m | 3:36.9 | 34 | 417 | 31 |
| 15:02.4 | 4,000m | 3:45.6 | 30 | 404 | 30 |
| 14:03.2 | 6,000m | 3:30.8 | 37 | 428 | 31 |
| 13:06.3 | 8,000m | 3:16.5 | 46 | 458 | 32 |
| 12:21.2 | 10,000m | 3:05.3 | 55 | 489 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.