Robert Roman 10000m row
10,000m
Meters
1:04:02.9
Time
3:12.1
Pace
502
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 32 |
| Stroke Count | 2056 |
| Drag Factor | 159 |
February 08, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:02.9 | 10,000m | 3:12.1 | 49 | 469 | 32 |
| 13:47.3 | 2,000m | 3:26.8 | 40 | 436 | 32 |
| 12:57.3 | 4,000m | 3:14.3 | 48 | 464 | 33 |
| 12:57.7 | 6,000m | 3:14.4 | 48 | 463 | 32 |
| 12:42.3 | 8,000m | 3:10.5 | 51 | 474 | 32 |
| 11:38.3 | 10,000m | 2:54.5 | 66 | 526 | 32 |
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Workout Graph
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