Robert Roman 20000m BikeErg
20,000
Meters
52:32.0
Time
2:37.6
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 60 |
| Revolution Count | 3165 |
| Power/kg | 1.05 |
| Drag Factor | 86 |
February 09, 2023 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:32.0 | 20,000 | 2:37.6 | 89 | 607 | 529 | 60 |
| 10:24.5 | 4,000 | 2:36.1 | 92 | 616 | 106 | 61 |
| 10:28.2 | 8,000 | 2:37.0 | 90 | 610 | 106 | 60 |
| 10:46.0 | 12,000 | 2:41.5 | 83 | 585 | 105 | 59 |
| 10:38.9 | 16,000 | 2:39.7 | 86 | 595 | 105 | 60 |
| 10:14.4 | 20,000 | 2:33.6 | 97 | 632 | 107 | 62 |
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Workout Graph
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