Robert Roman 22000m BikeErg
22,000m
Meters
54:34.3
Time
2:28.8
Pace
602
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 53 |
| Revolution Count | 2902 |
| Power/kg | 1.25 |
| Drag Factor | 149 |
February 12, 2023 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:34.3 | 22,000m | 2:28.8 | 106 | 665 | 53 |
| 11:04.6 | 4,400m | 2:31.0 | 102 | 649 | 53 |
| 10:43.7 | 8,800m | 2:26.2 | 112 | 684 | 54 |
| 11:06.9 | 13,200m | 2:31.5 | 101 | 645 | 52 |
| 11:05.0 | 17,600m | 2:31.1 | 101 | 648 | 52 |
| 10:34.0 | 22,000m | 2:24.0 | 117 | 702 | 55 |
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Workout Graph
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