Robert Roman 22000m BikeErg
22,000m
Meters
56:36.4
Time
2:34.3
Pace
590
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 51 |
| Revolution Count | 2908 |
| Power/kg | 1.12 |
| Drag Factor | 147 |
March 23, 2023 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:36.4 | 22,000m | 2:34.3 | 95 | 627 | 51 |
| 11:22.0 | 4,400m | 2:35.0 | 94 | 623 | 51 |
| 11:23.0 | 8,800m | 2:35.2 | 94 | 622 | 51 |
| 11:25.0 | 13,200m | 2:35.6 | 93 | 619 | 51 |
| 11:29.7 | 17,600m | 2:36.7 | 91 | 612 | 51 |
| 10:56.7 | 22,000m | 2:29.2 | 105 | 662 | 53 |
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Workout Graph
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