Robert Roman 22000m BikeErg
22,000
Meters
59:39.7
Time
2:42.7
Pace
573
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 48 |
| Revolution Count | 2915 |
| Power/kg | 0.96 |
| Drag Factor | 146 |
April 04, 2023 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:39.7 | 22,000 | 2:42.7 | 81 | 579 | 573 | 48 |
| 11:56.2 | 4,400 | 2:42.7 | 81 | 579 | 115 | 49 |
| 11:47.7 | 8,800 | 2:40.8 | 84 | 589 | 115 | 49 |
| 12:03.6 | 13,200 | 2:44.4 | 79 | 570 | 114 | 48 |
| 12:05.8 | 17,600 | 2:44.9 | 78 | 568 | 114 | 48 |
| 11:46.4 | 22,000 | 2:40.5 | 85 | 591 | 115 | 50 |
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Workout Graph
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