Robert Roman 10000m row
10,000m
Meters
1:06:03.9
Time
3:18.1
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 33 |
| Stroke Count | 2233 |
| Drag Factor | 154 |
April 05, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:03.9 | 10,000m | 3:18.1 | 45 | 454 | 33 |
| 13:16.5 | 2,000m | 3:19.1 | 44 | 452 | 35 |
| 13:11.8 | 4,000m | 3:17.9 | 45 | 455 | 33 |
| 13:06.7 | 6,000m | 3:16.6 | 46 | 458 | 33 |
| 13:38.4 | 8,000m | 3:24.6 | 41 | 440 | 33 |
| 12:50.6 | 10,000m | 3:12.6 | 49 | 468 | 34 |
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Workout Graph
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