Robert Roman 10000m row
10,000m
Meters
1:02:37.3
Time
3:07.8
Pace
501
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
| Stroke Count | 2035 |
April 07, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:37.3 | 10,000m | 3:07.8 | 53 | 481 | 32 |
| 12:51.3 | 2,000m | 3:12.8 | 49 | 468 | 34 |
| 12:28.3 | 4,000m | 3:07.0 | 53 | 483 | 32 |
| 12:39.1 | 6,000m | 3:09.7 | 51 | 476 | 32 |
| 12:39.2 | 8,000m | 3:09.8 | 51 | 476 | 32 |
| 11:59.4 | 10,000m | 2:59.8 | 60 | 507 | 32 |
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Workout Graph
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