Robert Roman 10000m row
10,000m
Meters
1:05:28.6
Time
3:16.4
Pace
501
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Stroke Count | 2153 |
April 10, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:28.6 | 10,000m | 3:16.4 | 46 | 458 | 32 |
| 12:48.6 | 2,000m | 3:12.1 | 49 | 469 | 35 |
| 14:09.9 | 4,000m | 3:32.4 | 36 | 425 | 31 |
| 13:22.1 | 6,000m | 3:20.5 | 43 | 449 | 33 |
| 13:17.2 | 8,000m | 3:19.3 | 44 | 452 | 33 |
| 11:50.9 | 10,000m | 2:57.7 | 62 | 514 | 32 |
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10000m