Robert Roman 10000m row
10,000m
Meters
1:05:20.7
Time
3:16.0
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
| Stroke Count | 2117 |
| Drag Factor | 155 |
April 12, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.7 | 10,000m | 3:16.0 | 46 | 459 | 32 |
| 12:38.1 | 2,000m | 3:09.5 | 51 | 476 | 33 |
| 12:18.4 | 4,000m | 3:04.6 | 56 | 491 | 32 |
| 12:43.7 | 6,000m | 3:10.9 | 50 | 473 | 33 |
| 14:50.7 | 8,000m | 3:42.6 | 32 | 409 | 31 |
| 12:49.8 | 10,000m | 3:12.4 | 49 | 468 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.