Robert Roman 10000m row
10,000m
Meters
1:07:57.9
Time
3:23.8
Pace
500
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 32 |
Stroke Count | 2210 |
Drag Factor | 156 |
April 16, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:57.9 | 10,000m | 3:23.8 | 41 | 442 | 32 |
12:57.0 | 2,000m | 3:14.2 | 48 | 464 | 35 |
15:15.4 | 4,000m | 3:48.8 | 29 | 400 | 30 |
13:35.4 | 6,000m | 3:23.8 | 41 | 442 | 33 |
13:31.1 | 8,000m | 3:22.7 | 42 | 444 | 33 |
12:39.0 | 10,000m | 3:09.7 | 51 | 476 | 32 |
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Workout Graph
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