Robert Roman 10000m row
10,000m
Meters
1:07:45.7
Time
3:23.2
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 33 |
| Stroke Count | 2231 |
| Drag Factor | 0 |
May 08, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:45.7 | 10,000m | 3:23.2 | 42 | 443 | 33 |
| 14:11.2 | 2,000m | 3:32.8 | 36 | 425 | 34 |
| 14:07.3 | 4,000m | 3:31.8 | 37 | 426 | 34 |
| 13:47.0 | 6,000m | 3:26.7 | 40 | 436 | 32 |
| 13:28.6 | 8,000m | 3:22.1 | 42 | 445 | 32 |
| 12:11.6 | 10,000m | 3:02.9 | 57 | 496 | 33 |
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Workout Graph
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