Robert Roman 10000m row
10,000m
Meters
1:04:12.0
Time
3:12.6
Pace
502
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 32 |
Stroke Count | 2064 |
Drag Factor | 0 |
May 09, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:12.0 | 10,000m | 3:12.6 | 49 | 468 | 32 |
14:39.4 | 2,000m | 3:39.8 | 33 | 413 | 33 |
12:56.9 | 4,000m | 3:14.2 | 48 | 464 | 32 |
12:45.1 | 6,000m | 3:11.2 | 50 | 472 | 32 |
12:15.8 | 8,000m | 3:03.9 | 56 | 493 | 31 |
11:34.8 | 10,000m | 2:53.7 | 67 | 529 | 32 |
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Workout Graph
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