Robert Roman 10000m row
10,000m
Meters
1:00:17.3
Time
3:00.8
Pace
504
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 1897 |
| Drag Factor | 0 |
May 11, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.3 | 10,000m | 3:00.8 | 59 | 503 | 31 |
| 12:39.2 | 2,000m | 3:09.8 | 51 | 476 | 33 |
| 12:12.5 | 4,000m | 3:03.1 | 57 | 496 | 31 |
| 11:56.9 | 6,000m | 2:59.2 | 61 | 509 | 31 |
| 12:20.5 | 8,000m | 3:05.1 | 55 | 489 | 32 |
| 11:08.2 | 10,000m | 2:47.0 | 75 | 558 | 30 |
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Workout Graph
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