Robert Roman 10000m row
10,000m
Meters
1:02:03.1
Time
3:06.1
Pace
504
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 2071 |
| Drag Factor | 0 |
May 16, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:03.1 | 10,000m | 3:06.1 | 54 | 486 | 33 |
| 12:37.6 | 2,000m | 3:09.4 | 52 | 477 | 37 |
| 12:51.5 | 4,000m | 3:12.8 | 49 | 467 | 34 |
| 12:59.7 | 6,000m | 3:14.9 | 47 | 462 | 32 |
| 12:35.8 | 8,000m | 3:08.9 | 52 | 478 | 32 |
| 10:58.4 | 10,000m | 2:44.6 | 78 | 570 | 32 |
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Workout Graph
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