Robert Roman 10000m row
10,000
Meters
58:44.9
Time
2:56.2
Pace
510
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 1905 |
| Drag Factor | 0 |
May 19, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:44.9 | 10,000 | 2:56.2 | 64 | 520 | 510 | 32 |
| 12:50.2 | 2,000 | 3:12.5 | 49 | 468 | 100 | 34 |
| 11:46.1 | 4,000 | 2:56.5 | 64 | 518 | 101 | 33 |
| 12:05.6 | 6,000 | 3:01.4 | 59 | 501 | 101 | 32 |
| 11:42.1 | 8,000 | 2:55.5 | 65 | 522 | 101 | 32 |
| 10:21.0 | 10,000 | 2:35.2 | 94 | 621 | 107 | 31 |
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Workout Graph
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