Robert Roman 10000m row
10,000m
Meters
1:04:41.5
Time
3:14.0
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 31 |
| Stroke Count | 2029 |
| Drag Factor | 0 |
May 22, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:41.5 | 10,000m | 3:14.0 | 48 | 464 | 31 |
| 13:03.5 | 2,000m | 3:15.8 | 47 | 460 | 35 |
| 12:51.8 | 4,000m | 3:12.9 | 49 | 467 | 31 |
| 13:01.4 | 6,000m | 3:15.3 | 47 | 461 | 29 |
| 12:58.9 | 8,000m | 3:14.7 | 47 | 463 | 30 |
| 12:46.0 | 10,000m | 3:11.5 | 50 | 471 | 31 |
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Workout Graph
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