Robert Roman 10000m row
10,000m
Meters
1:06:24.6
Time
3:19.2
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 34 |
| Stroke Count | 2252 |
| Drag Factor | 153 |
July 12, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:24.6 | 10,000m | 3:19.2 | 44 | 452 | 34 |
| 13:48.4 | 2,000m | 3:27.1 | 39 | 435 | 35 |
| 13:27.1 | 4,000m | 3:21.7 | 43 | 446 | 33 |
| 13:16.4 | 6,000m | 3:19.1 | 44 | 452 | 34 |
| 13:17.6 | 8,000m | 3:19.4 | 44 | 451 | 34 |
| 12:35.1 | 10,000m | 3:08.7 | 52 | 479 | 34 |
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Workout Graph
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