Robert Roman 10000m row
10,000m
Meters
1:00:14.8
Time
3:00.7
Pace
504
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 2012 |
| Drag Factor | 206 |
July 14, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.8 | 10,000m | 3:00.7 | 59 | 504 | 33 |
| 12:22.6 | 2,000m | 3:05.6 | 55 | 488 | 33 |
| 12:08.1 | 4,000m | 3:02.0 | 58 | 499 | 33 |
| 12:12.5 | 6,000m | 3:03.1 | 57 | 496 | 34 |
| 12:10.4 | 8,000m | 3:02.6 | 57 | 497 | 34 |
| 11:21.1 | 10,000m | 2:50.2 | 71 | 543 | 33 |
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Workout Graph
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