Robert Roman 10000m row
10,000m
Meters
58:33.6
Time
2:55.6
Pace
510
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 34 |
| Stroke Count | 2029 |
| Drag Factor | 210 |
July 16, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.6 | 10,000m | 2:55.6 | 65 | 522 | 34 |
| 12:20.2 | 2,000m | 3:05.0 | 55 | 490 | 34 |
| 11:50.5 | 4,000m | 2:57.6 | 62 | 514 | 35 |
| 11:58.1 | 6,000m | 2:59.5 | 60 | 508 | 36 |
| 12:07.0 | 8,000m | 3:01.7 | 58 | 500 | 34 |
| 10:17.8 | 10,000m | 2:34.4 | 95 | 626 | 33 |
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Workout Graph
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