Robert Roman 10000m row
10,000m
Meters
58:46.3
Time
2:56.3
Pace
510
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 34 |
| Stroke Count | 2014 |
| Drag Factor | 209 |
July 18, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:46.3 | 10,000m | 2:56.3 | 64 | 519 | 34 |
| 12:32.5 | 2,000m | 3:08.1 | 53 | 480 | 35 |
| 11:54.5 | 4,000m | 2:58.6 | 61 | 511 | 34 |
| 11:58.8 | 6,000m | 2:59.7 | 60 | 507 | 34 |
| 12:02.9 | 8,000m | 3:00.7 | 59 | 504 | 34 |
| 10:17.7 | 10,000m | 2:34.4 | 95 | 627 | 34 |
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Workout Graph
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