Robert Roman 10000m row
10,000m
Meters
56:24.1
Time
2:49.2
Pace
517
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 34 |
| Stroke Count | 1960 |
| Drag Factor | 209 |
July 22, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.1 | 10,000m | 2:49.2 | 72 | 548 | 34 |
| 12:08.5 | 2,000m | 3:02.1 | 58 | 499 | 36 |
| 11:37.0 | 4,000m | 2:54.2 | 66 | 527 | 35 |
| 11:30.2 | 6,000m | 2:52.5 | 68 | 534 | 35 |
| 11:12.6 | 8,000m | 2:48.1 | 74 | 553 | 36 |
| 9:55.8 | 10,000m | 2:28.9 | 106 | 664 | 31 |
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Workout Graph
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