Robert Roman 10000m row
10,000m
Meters
1:00:52.5
Time
3:02.6
Pace
505
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 34 |
| Stroke Count | 2091 |
| Drag Factor | 208 |
August 02, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.5 | 10,000m | 3:02.6 | 57 | 497 | 34 |
| 13:14.9 | 2,000m | 3:18.7 | 45 | 453 | 35 |
| 12:08.2 | 4,000m | 3:02.0 | 58 | 499 | 35 |
| 12:16.4 | 6,000m | 3:04.1 | 56 | 493 | 35 |
| 12:08.2 | 8,000m | 3:02.0 | 58 | 499 | 34 |
| 11:04.8 | 10,000m | 2:46.2 | 76 | 562 | 34 |
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Workout Graph
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