Robert Roman 10000m row
10,000m
Meters
54:11.2
Time
2:42.5
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 1678 |
| Drag Factor | 206 |
August 08, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:11.2 | 10,000m | 2:42.5 | 81 | 580 | 31 |
| 11:30.6 | 2,000m | 2:52.6 | 68 | 534 | 32 |
| 11:03.1 | 4,000m | 2:45.7 | 77 | 564 | 31 |
| 10:51.5 | 6,000m | 2:42.8 | 81 | 578 | 31 |
| 10:53.9 | 8,000m | 2:43.4 | 80 | 575 | 31 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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