Robert Roman 10000m row
10,000
Meters
59:50.2
Time
2:59.5
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 1886 |
| Drag Factor | 204 |
August 10, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:50.2 | 10,000 | 2:59.5 | 61 | 508 | 507 | 31 |
| 12:27.8 | 2,000 | 3:06.9 | 54 | 484 | 100 | 34 |
| 11:52.3 | 4,000 | 2:58.0 | 62 | 513 | 101 | 31 |
| 12:25.0 | 6,000 | 3:06.2 | 54 | 486 | 100 | 31 |
| 12:37.2 | 8,000 | 3:09.3 | 52 | 477 | 100 | 31 |
| 10:27.9 | 10,000 | 2:36.9 | 90 | 611 | 106 | 30 |
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Workout Graph
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