Robert Roman 10000m row
10,000m
Meters
55:12.5
Time
2:45.6
Pace
522
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 1686 |
| Drag Factor | 209 |
August 21, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.5 | 10,000m | 2:45.6 | 77 | 565 | 30 |
| 12:01.7 | 2,000m | 3:00.4 | 60 | 505 | 34 |
| 10:59.8 | 4,000m | 2:44.9 | 78 | 568 | 30 |
| 11:36.0 | 6,000m | 2:54.0 | 66 | 528 | 31 |
| 10:46.5 | 8,000m | 2:41.6 | 83 | 585 | 29 |
| 9:48.5 | 10,000m | 2:27.1 | 110 | 678 | 28 |
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Workout Graph
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