Robert Roman 10000m row
10,000
Meters
52:32.6
Time
2:37.6
Pace
532
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 1544 |
| Drag Factor | 207 |
August 23, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:32.6 | 10,000 | 2:37.6 | 89 | 607 | 532 | 29 |
| 11:05.3 | 2,000 | 2:46.3 | 76 | 561 | 103 | 31 |
| 11:02.0 | 4,000 | 2:45.5 | 77 | 565 | 104 | 30 |
| 10:25.7 | 6,000 | 2:36.4 | 91 | 614 | 106 | 29 |
| 10:12.9 | 8,000 | 2:33.2 | 97 | 634 | 108 | 28 |
| 9:46.7 | 10,000 | 2:26.6 | 111 | 681 | 111 | 29 |
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Workout Graph
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