Robert Roman 10000m row
10,000m
Meters
49:37.7
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1413 |
| Drag Factor | 207 |
August 25, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.7 | 10,000m | 2:28.8 | 106 | 664 | 28 |
| 10:19.8 | 2,000m | 2:34.9 | 94 | 623 | 29 |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 29 |
| 9:48.9 | 6,000m | 2:27.2 | 110 | 677 | 29 |
| 9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 28 |
| 9:45.2 | 10,000m | 2:26.3 | 112 | 684 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.