Robert Roman 10000m row
10,000m
Meters
54:29.1
Time
2:43.4
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 1514 |
| Drag Factor | 204 |
August 27, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:29.1 | 10,000m | 2:43.4 | 80 | 575 | 27 |
| 11:04.9 | 2,000m | 2:46.2 | 76 | 562 | 28 |
| 11:01.2 | 4,000m | 2:45.3 | 77 | 566 | 28 |
| 10:54.4 | 6,000m | 2:43.6 | 80 | 575 | 28 |
| 10:49.4 | 8,000m | 2:42.3 | 82 | 581 | 27 |
| 10:39.3 | 10,000m | 2:39.8 | 86 | 595 | 28 |
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Workout Graph
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