Robert Roman 10000m row
10,000m
Meters
55:09.9
Time
2:45.4
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 1581 |
| Drag Factor | 208 |
August 31, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:09.9 | 10,000m | 2:45.4 | 77 | 565 | 28 |
| 11:15.8 | 2,000m | 2:48.9 | 73 | 549 | 29 |
| 10:44.2 | 4,000m | 2:41.0 | 84 | 588 | 28 |
| 10:57.4 | 6,000m | 2:44.3 | 79 | 571 | 28 |
| 11:12.0 | 8,000m | 2:48.0 | 74 | 554 | 29 |
| 11:00.5 | 10,000m | 2:45.1 | 78 | 567 | 29 |
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Workout Graph
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