Robert Roman 10000m row
10,000
Meters
53:24.6
Time
2:40.2
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 1563 |
| Drag Factor | 0 |
October 07, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.6 | 10,000 | 2:40.2 | 85 | 592 | 526 | 28 |
| 11:07.3 | 2,000 | 2:46.8 | 75 | 559 | 103 | 29 |
| 10:51.6 | 4,000 | 2:42.9 | 81 | 578 | 104 | 29 |
| 10:43.6 | 6,000 | 2:40.9 | 84 | 589 | 105 | 29 |
| 10:38.6 | 8,000 | 2:39.6 | 86 | 596 | 105 | 29 |
| 10:03.5 | 10,000 | 2:30.8 | 102 | 650 | 109 | 29 |
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Workout Graph
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