Robert Roman 10000m row
10,000
Meters
53:43.4
Time
2:41.1
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 1514 |
October 10, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:43.4 | 10,000 | 2:41.1 | 84 | 587 | 28 |
| 11:31.4 | 2,000 | 2:52.8 | 68 | 533 | 28 |
| 10:44.4 | 4,000 | 2:41.1 | 84 | 588 | 29 |
| 10:38.7 | 6,000 | 2:39.6 | 86 | 595 | 28 |
| 10:39.8 | 8,000 | 2:39.9 | 86 | 594 | 28 |
| 10:09.1 | 10,000 | 2:32.2 | 99 | 641 | 28 |
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