Robert Roman 10000m row
10,000m
Meters
55:38.1
Time
2:46.9
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 1672 |
| Drag Factor | 209 |
November 10, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:38.1 | 10,000m | 2:46.9 | 75 | 559 | 30 |
| 11:30.5 | 2,000m | 2:52.6 | 68 | 534 | 31 |
| 11:04.5 | 4,000m | 2:46.1 | 76 | 562 | 30 |
| 11:19.6 | 6,000m | 2:49.9 | 71 | 545 | 31 |
| 11:01.1 | 8,000m | 2:45.2 | 78 | 566 | 29 |
| 10:42.4 | 10,000m | 2:40.6 | 84 | 590 | 29 |
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Workout Graph
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