Robert Roman 10000m row
10,000m
Meters
54:44.7
Time
2:44.2
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 1597 |
| Drag Factor | 216 |
November 11, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.7 | 10,000m | 2:44.2 | 79 | 571 | 29 |
| 11:16.1 | 2,000m | 2:49.0 | 72 | 549 | 31 |
| 11:00.0 | 4,000m | 2:45.0 | 78 | 568 | 30 |
| 11:10.3 | 6,000m | 2:47.5 | 74 | 555 | 29 |
| 10:53.8 | 8,000m | 2:43.4 | 80 | 575 | 28 |
| 10:24.4 | 10,000m | 2:36.1 | 92 | 616 | 28 |
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Workout Graph
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